Raw pea cream soup with cashew cream and wild garlic

31. 3. 2018 Comments Off on Raw pea cream soup with cashew cream and wild garlic

Peas play an important role in the diet of vegetarians, vegans or raw foodist. Thanks to an interesting content of essential proteins, it substitutes animal proteins to many. Pea proteins are therefore very popular nowadays. As I prefer whole foods, I prepare either uncooked

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How to make homemade nut butter

22. 3. 2018 Comments Off on How to make homemade nut butter

One of the most frequent questions regarding my blender is whether it can cope with the preparation of nut butters. Therefore, I made a video for you including a hazel nut butter recipe 😊

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How to make a smoothie in 2 minutes

17. 1. 2018 Comments Off on How to make a smoothie in 2 minutes

If you have kids, the speed of meal preparation is probably most important for you. You run out of time and ideas for healthy snacks.
Smoothie advantages?
Within one drink you receive necessary vitamins and nutritional ingredients that you would hardly eat. For me a great

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How to process young coconut

17. 1. 2018 Comments Off on How to process young coconut

A coconut tree is called a tree of life in India. From the biological point of view, coconut water is similar to human plasma. It contains a large amount of minerals, antioxidants, vitamins, enzymes and electrolytes. Apart from strengthening the immune system it has

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Oatmeal cookies recipe

16. 1. 2018 Comments Off on Oatmeal cookies recipe

Ingredients for 12 cookies: 200 g of fine oat flakes 3 - 4 ripe bananas 1 spoonful of flax seed 1 handful of walnuts 1/2 teaspoonful of cinnamon and a pinch of vanilla 1 spoonful of honey (if you want to) Preparation: Put bananas, nuts and seeds, spices, and honey into

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Unbaked vegan chocolate cake

18. 9. 2017 Comments Off on Unbaked vegan chocolate cake

If you make almond milk at home as we do in our family, you make ask a question how to process remaining almond pulp. Here we have a recipe that can help you process the almond pulp and at the same time please your guests,

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Onion cake

18. 9. 2017 Comments Off on Onion cake

Bases: ¼ cup of soaked cashew nuts, 1 cup of soaked macadamia nuts, ¼ cup of golden flax seed, 1 spoonful of nutritional yeast, 1 spoonful of lemon juice, 1 clove of garlic, 1 spoonful of olive oil, 4 spoonfuls of tamari or a teaspoonful

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Raw vegan yoghurt

18. 9. 2017 Comments Off on Raw vegan yoghurt

Probiotic cultures are beneficial for human microbiom. Thus, we should not forget about daily consumption of fermented foods. How to do it, though if you are vegan or have an allergy to casein or dairy products? To solve this, there is vegan yoghurt you

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