How to make a smoothie in 2 minutes

17. 1. 2018 Comments Off on How to make a smoothie in 2 minutes

If you have kids, the speed of meal preparation is probably most important for you. You run out of time and ideas for healthy snacks.
Smoothie advantages?
Within one drink you receive necessary vitamins and nutritional ingredients that you would hardly eat. For me a great

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Oatmeal cookies recipe

16. 1. 2018 Comments Off on Oatmeal cookies recipe

Ingredients for 12 cookies: 200 g of fine oat flakes 3 - 4 ripe bananas 1 spoonful of flax seed 1 handful of walnuts 1/2 teaspoonful of cinnamon and a pinch of vanilla 1 spoonful of honey (if you want to) Preparation: Put bananas, nuts and seeds, spices, and honey into

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